Reversing Aging Through Training, Nutrition & Recovery

Shredded University

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  • Home
  • Book a Call w John
  • FREE Nutrition Guide
  • Shop
  • Testimonial
  • Access Course
  • More
    • Home
    • Book a Call w John
    • FREE Nutrition Guide
    • Shop
    • Testimonial
    • Access Course

Shredded University

Shredded UniversityShredded UniversityShredded University
  • Home
  • Book a Call w John
  • FREE Nutrition Guide
  • Shop
  • Testimonial
  • Access Course

Longevity Blueprint

Longevity Blueprint

Download
  • Longevity Blueprint
  • Menopause Blueprint
  • Cortisol Guide
  • Rebuilding Metabolism
  • Recipes
  • 150 Page Cook Book
  • Traveling On Track
  • 6 Week Nutritional Guide
  • Restaurant Ordering Guide

Shredded University

This program is designed for adults 35+ seeking sustainable transformation and longevity. Individual results may vary based on adherence, lifestyle, and baseline health metrics.

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